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These Healthy Flourless Morning Glory Muffins are super moist and full of flavor, like cinnamon and carrot. They’re naturally gluten-free, oil-free, dairy-free, and refined sugar-free. 

Did you know that this month is National Hot Tea month? That means it’s time to cozy up with your favorite hot cup of tea and one of these delicious Morning Glory Muffins. I have been on quite the tea kick lately! Making a warm mug of tea and relax with a good book to wind down for the night.

Hover over the image above for more information about Bigelow Tea and how to purchase products at Walmart

One of my favorite tea blends has been Bigelow Constant Comment Tea. I love the flavor of the black tea with hints of orange rind and exotic spices. It just makes me feel comforted like I’m wrapping myself in a big hug! The Bigelow Tea brand has been around for 3 generations and is known for their high quality and fresh ingredients. Bigelow will be sharing brand new ingredient focused videos throughout National Hot Tea Month for the following teas (Earl Grey, Green Tea, Green Tea with Lemon, Cozy Chamomile, and Constant Comment) and announcing weekly giveaways. Head to Bigelow’s Facebook and Instagram pages to learn more about the giveaways and videos.

You can find Bigelow Tea at your local Walmart in the tea isle!

Now, let’s talk about the Morning Glory Muffins, shall we? These muffins are going to blow your mind. Not even kidding you – I couldn’t stop eating them! I wanted to keep this recipe gluten-free, so I used a base of gluten-free oats, bananas, shredded carrots, and eggs (could sub flax eggs).

The tahini in this recipe is a must! You could substitute for a nut butter, but sometimes almond or peanut butter can be a bit overpowering. Tahini gives the muffins a more mild flavor, while keeping them super moist.

These muffins come together easily in a food processor and one bowl, are gluten-free, and very healthy! Packed full of healthy fiber from the carrots, oats, and raisins, making this a great snack to keep you satisfied for hours.

You’re going to love these wholesome, nutrient-dense muffins. They’re subtly sweet, tender, loaded with plump raisins, hearty, and so simple to make. They pair so nicely with a mug of Constant Comment Tea!

Gluten-Free Morning Glory Muffins

These Healthy Flourless Morning Glory Muffins are super moist and full of flavor, like cinnamon and carrot. They’re naturally gluten-free, oil-free, dairy-free, and refined sugar-free. 

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Breakfast, Snack

Servings 12

Ingredients

  

• 2 Very Ripe Bananas medium-sized
• ¼ cup Almond Milk can sub any nut or coconut milk
• 2 tsp Vanilla Extract
• 2 Flax Eggs 1 flax egg = 1 Tbs flax seed meal + 2 Tbs water
• 4 Tbs Tahini can sub nut butter
• ¼ cup Maple Syrup or Coconut Nectar
• 2 ¼ cup Gluten-Free Oats
• 1 tsp Baking Powder
• ½ tsp Baking Soda
• ½ tsp Salt
• 2 tsp Cinnamon
• 1 tsp Ground Ginger
• 2 cups Shredded Carrots about 3 large carrots
• ½ cup Raisins

Instructions

 

• Preheat the oven to 350°F then grease a muffin tin with coconut oil and set aside.
• Add all ingredients (except carrots and raisins) in a blender and blend for about 30 seconds, or until a smooth batter forms. Add the shredded carrot and raisins to the blender and gently stir together.
• Scoop the batter into the muffin tin so that each is approximately 3/4 of the way full. Sprinkle a few more raisins on top.
• Bake for 20 minutes. Allow muffins to cool for at least 10-15 minutes. They are very moist and soft straight from the oven but the texture will firm up as they have time to cool.

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days. They stay very moist, so it’s best to keep them in the refrigerator.

Keyword Carrots, Muffins, Raisins