Chocolate caramel milkshake anyone? You wouldn’t believe how delicious this smoothie is, yet it’s packed full of stress-fighting ingredients called adaptogens. This creamy smoothie is high in protein and makes for a great breakfast or…
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No-Bake Almond Butter Tahini Bites
Try these no-bake bites made with all just a few ingredients! We’re talking about walnuts, vanilla protein powder, tahini, almond butter, coconut nectar, ground flax seeds, and cinnamon. Seriously yum. You might want to double…
Raw Vegan Chocolate Chip Cookie Dough Bars
Raw, vegan, gluten-free chocolate chip cookie dough bars made with just a handful of healthy ingredients. These are perfect for a simple, sweet treat! I mean, who doesn’t like cookie dough? If you don’t sneak…
Cacao Maca Smoothie
This creamy chocolate smoothie is full of amazing adaptogens like maca and chaga. It tastes like a chocolate milkshake! If elixirs sound like a foreign word to you, then you have come to the right…
Almond Butter Bliss Balls
These Almond Butter Bliss Balls are sweet, nutty, chewy, and make for the perfect snack or sweet treat. Made with almond butter, oats, plant-based protein powder, flax seeds, dark chocolate and sweetened with maple syrup….
Superfood Protein Almond Butter Cups
These dreamy vegan Superfood Protein Almond Butter Cups are going to blow your mind! Only a handful of ingredients and ready to devour in 30 minutes. Packed with healthy fats, protein, and superfoods, these will…
7 Skin Care Hacks for a Post Holiday Travel, Fresh-Faced Glow
It can take quite some time to develop the perfect skincare routine. Just when you think you’ve nailed it, then comes the challenge of picking the necessities for your travel case. TSA guidelines often help…
Healthy Dairy-Free Peppermint Hot Chocolate
This healthy hot chocolate is a delicious dairy-free alternative to the popular powdered mixes. It calls for only 4 ingredients and takes just about 5 minutes to make. Perfect for a chilly winter day! The original version…
Fresh Thyme Market – A New Way to Grocery Shop Organic in the Midwest
I spend a lot of timing grocery shopping. I mean, a LOT. If I had to take a guess, I’m sure it would add up to several hours each week! Between recipe development, client grocery…
Raspberry Cacao Maca Smoothie
Vegan Raspberry Cacao Maca Smoothie that tastes like a chocolate caramel shake with a hint of raspberry! Made with plant-based protein, raspberries, cacao and maca powder. If smoothies were their own food group, they would…