This is Part 2 of a full series this month, taking you behind-the-scenes of leaving my corporate job, building and creating a business, and doing what you love. I’m pouring my heart out here, just warning…
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Leaving My Corporate Job + Taking the Leap: Part 1
This is Part 1 of a full series this month, taking you behind-the-scenes of leaving my corporate job, building and creating a business, and doing what you love. I’m pouring my heart out here, just warning…
Everything You Wanted to Know About a Health Coach
Sometimes managing a healthy lifestyle on your own isn’t enough. If you have a chronic health condition, are still struggling with random disturbances, or are simply feeling overwhelmed, it may be time to seek professional…
The Best Vegan and Vegetarian Eats in Minneapolis
Minnesota may be known for their hotdish, lefse, and Jucy Lucy burgers (don’t cha know?), but don’t be too quick to dismiss its wide variety of tasty vegan and vegetarian restaurants. Plant-eating lovers rejoice! Minnesota…
5 Daily Habits that Improve Your Health
Do you ever wonder how certain people make “being healthy” look so easy? No, they don’t have any special hidden talents; they simply make their health and well-being a priority. After some reflection, I’ve gathered…
7 Skin Care Hacks for a Post Holiday Travel, Fresh-Faced Glow
It can take quite some time to develop the perfect skincare routine. Just when you think you’ve nailed it, then comes the challenge of picking the necessities for your travel case. TSA guidelines often help…
Fresh Thyme Market – A New Way to Grocery Shop Organic in the Midwest
I spend a lot of timing grocery shopping. I mean, a LOT. If I had to take a guess, I’m sure it would add up to several hours each week! Between recipe development, client grocery…
2017 Healthy Holiday Gift Guide
Tis the season of giving! I have rounded up all of my favorite gift ideas from all over into one blog post for YOU! I hope this Healthy Holiday Gift Guide helps you find the…
What’s All the Hype About Collagen?
Including collagen into your diet helps with hair growth, skin health, and regeneration of tendon, cartilage, bones, and joints. You might have noticed lately that I have been adding Collagen Peptides to all of my…
San Diego Travel Guide 2023
Travel has been one thing that Jonah and I have been committed to ever since we got married. We both love experiencing new cultures, food, climate, scenery, and history. So far, we have traveled to…