Eating a healthy, plant-based diet doesn’t mean you have to give up your favorite foods entirely! It’s all about finding healthier alternatives. There is a healthy swap for just about everything nowadays! From the amazing…
Posts TaggedPlant-Based
How to Transition to a Plant-Based Diet
There are a lot of reasons to consider adopting a plant-based diet. First, there are the healthy lifestyle considerations, like wanting to feel cleaner and lighter by eating fresh, whole foods from the earth. Maybe…
What I Eat in A Day as a Vegan
As a Health Coach who is passionate about food, I hope to show you how healthy eating can be really simple, delicious, and allow you to think of ways to incorporate more nutrient-dense foods into your…
Vegan Mac & Cheese
I love featuring other fellow vegan recipe creators on my blog every once and awhile, so today’s new Vegan Mac + Cheeze recipe is brought to you by my friend Lexi from Educating Earthlings! Enjoy…
4 Plant-Based Proteins You Need to Be Eating
Learn about the 4 Plant-Based Proteins You Need to Be Eating, especially as a vegan. These are simple ingredients that can be easily worked into your diet. Chia Seeds Lentils Hemp Seeds Nuts As a…